Hi, I'm Carley. I combine my background in counselling psychology with my lifelong experience around horses to create a space that feels supportive, grounded, and genuinely meaningful.
As an Equine Assisted Learning Facilitator and a professional member of the Canadian Counselling and Psychotherapy Association, I bring together approaches grounded in evidence with the powerful learning that naturally happens when working alongside horses. Alongside this, I run Athlete Performance Mindset, a coaching program designed specifically for athletes looking to strengthen their mental game and perform at their best.
In my sessions, I focus on helping clients build confidence, strengthen emotional regulation, improve communication, deepen self awareness, and develop trust in themselves and others. For athletes, this translates into sharper focus, greater resilience under pressure, and a stronger mindset both in and out of competition. My approach is gentle, collaborative, and centred on the client, so you can explore your emotions, patterns, and strengths at a pace that feels right for you.
My goal is to provide a space where you feel safe, supported, and encouraged to move toward your best self, whether you're working through personal growth or chasing peak performance.